Mindful Travel – Scratch a Little Deeper!

Born to Travel

I was born to travel, write journals, take photographs and pretend that I am an artist.  I’m a huge fan of mindful travel.  My all time favourite travel quote is:

As you walk and eat and travel, be where you are.

Otherwise you will miss most of your life” Buddha.

I remind myself of this quote everytime I travel, when I step of the plane, put my bags down in my accommdation and take my first walk in a strange city.

If you are interested in being a traveller not a tourist take a look at the four part Mindful Travel Series below.

Click through to my thoughts on some destinations. You’ll notice that one of my favourite destinations is Italy – I make no apologies!

Take a look at what I pack (for real), check out where I stay (for real) and visit my Amazon book shop to see some special picks from my library.

Have fun. Get inspired. Feel free to chat to me.

Mindful Travel Series

Part 1 - Break Free - 3 Months in Europe!

Break Free... I have been career driven for years. I've climbed ladders, kicked goals, over achieved, thrived on promotions, workplace

Part 2 - A mindful journey to confidence

Have a travel objective. “As you walk and eat and travel, be where you are. Otherwise you will miss most

Part 3 - My Travel Mantra

Visit Slowly, Sit Quietly, Reflect and See Travel can be exhilarating. Surprising and liberating. A set of words would not automatically

Part 4 - Planning Your Itinerary in a Mindful way

Planning your itinerary Stay true to your objective and your new mantra My travel objective is: “A mindful and courageous journey